Practice

Monday 830AM and 515P
Tuesday 830AM  and 645PM
Thursday 830AM and 645PM
​Saturday 840AM
Schedule subject to change without notice

Marathon Sports in Melrose Free Yoga Classes
                      Sunday 6PM   
September 8th & 22nd
October 6th & 20th  

BHCC
Class re-start July 9th ends August 27th
​Tuesday  Noon

Mat Care 

Do this a few days before attending a practice
Front load washers work best.
But a regular washing machine or bathtub will work.
**Make sure they are clean from soap or softeners residue.

Wash mat in any type of temperture water.
Add oxy clean or baking soda. NO SOAP OF ANY TYPE

If you have top load washer watch it during spin cycle so it doesn't get
caught underneath agitator.
Once washing is complete, make sure the mat is not dripping water.
If it is hang over a chair until it stops dripping.
Place in dryer till dry.
It will be hot, hang over chair to cool.
You may need to dry it twice.
Only wash when new or when mat is dirty.