Practice

Special  Schedule during Corona Virus Issue
Classes are Online
830 AM  Tuesday and Thursday
​530PM Monday and Wednesday
​Saturday 9AM
​Sunday Mini Workshop TBA
Schedule subject to change without notice
​Classes are $5 each, or a current monthly pass email for details   YOGAINME@gmail.com

 Marathon Sports in Melrose Free Yoga Classes
                      Sunday 6PM   
April 5th  Cancelled
​New Dates TBA

JRA Cycle in Medford Free Yoga Classes ONLINE
Wednesday at 530P
​Starting April 2

BHCC
Cancelled through June

Mat Care 

Do this a few days before attending a practice
Front load washers work best.
But a regular washing machine or bathtub will work.
**Make sure they are clean from soap or softeners residue.

Wash mat in any type of temperture water.
Add oxy clean or baking soda. NO SOAP OF ANY TYPE

If you have top load washer watch it during spin cycle so it doesn't get
caught underneath agitator.
Once washing is complete, make sure the mat is not dripping water.
If it is hang over a chair until it stops dripping.
Place in dryer till dry.
It will be hot, hang over chair to cool.
You may need to dry it twice.
Only wash when new or when mat is dirty.